Oct 20, 2021
In the special 50th episode, Coach Taylor interview The Soccer Nutritionist Jaimee Cooper. Great discussion around nutrition and fueling She dispels some nutrition myths that many soccer players fall into(stay away from blanket statements about what are good and bad foods) as well as what you can do to help your player to fuel properly for game day. Make sure to check it out!
0:58: Her background
3:26: Difference between Nutritionist and Registered Dietitian
7:37: Common Myths around Nutrition
12:00: Athletes need the nutrients that Sports Drinks are
formulated to give them!
14:07: What the families assume she does versus what she actually
does.
22:00: Parents need to have to buy in as well( Kids absorb through
watching you!)
28:19: Why She allows all foods for players
32:00: Nutrition is process and helping her clients understand it better will help them to perform better
36:39: Actionable Nutrition Steps
44:39: Find what works best for you and your player!
Contact Jaimee at https://www.instagram.com/soccer.nutritionist/
Her FB Group: https://www.facebook.com/groups/fuelyourgame/about
⬇️⬇️⬇️⬇️⬇️ Resources below! ⬇️⬇️⬇️⬇️⬇️
📌LISTEN TO MY PODCAST, The TF Soccer Podcast:
https://tfsoccer.libsyn.com/
or
https://podcasts.apple.com/us/podcast/the-tf-soccer-podcast/id1536599611
📌Know you want to grow your player's total game But don't know
the exact steps? Download my off the field resource guide:
https://www.tfsoccertraining.com/mindset
Want to learn more about training with us?
Check us out:
https://www.tfsoccertraining.com
Text Coach Taylor Here: (832)743-8553
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Contact me: tfletchsoccer@gmail.com
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